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Rest Club isn’t another yoga subscription.
It’s a softer rhythm, a place to land when everything feels a little too loud.
If you’re the one who keeps going long after your body whispers “enough,” this space was made for you.
A quiet corner of the week where nothing is urgent, and nothing is expected.
Inside you’ll find live and on-demand Restorative, Yin, and Yoga Nidra practices, not to “fix” you, but to help you exhale.
To remember yourself. To move through your days with a little more steadiness and a lot less overload.
No pressure. No countdown timers. No doing it “right.”
Just a slow, steady rhythm you can step into whenever it feels safe to soften.
Come linger at the edges if you need to.
Come lie down with us when you’re ready.
Rest isn’t going anywhere.
And neither am I.
Live Classes
Slow, grounding practices you can join from your bed, floor, or sofa.
On-Demand Library
60 to 90 minute sessions focused on giving you space to wind down in your own time.
Extended Monthly Rest
A deeper practice for the days you feel in need of something deeper.
Online Yoga Retreat
A self-paced online yoga retreat. Great for when you have a bit more time to decicate to rest.
How To Join?
Rest Club is open for you to join anytime. There’s no countdown timer, no launch window. Just an open doorway, held until the space reaches a gentle capacity so it stays intimate and human.
Each season, there’s a free Rest Gathering, a soft, no-pressure session to simply sit with us and feel what it’s like inside Rest Club. You don’t have to join to come. Just bring your tired self and breathe.
Read MoreA soft session to simply sit with us and feel what it’s like inside Rest Club. Free to attend.
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Yoga Classes
Restorative Yoga
Think...getting so comfy you could almost fall alseep.
You'll hold poses for 5-10 minutes, using props like blankets, bolsters, and blocks to support your body.
Restorative helps reduce stress and anxiety, improve injury recovery and physical rejuvenation.
It's ok if you're a fidgeter, you're welcome exactly as you are.
Yin Yoga
You don't need to be flexible to attend this class, but you do need to practice patience.
Slow and gentle yoga focused on stretching your connective tissues.
You hold poses for 3-5 minutes, with the support of props such as blankets, bolsters, or blocks.
Yin helps to improve flexibility, and mobility and builds patience and self-awareness.
Yoga Nidra
Yoga nidra (a.k.a yogic sleep) is a form of guided relaxation practiced mostly lying down.
Expect guided rest that softens your whole body, settles your mind, and brings you back to centre.
This happens in stages, which may include a body scan, conscious breathing, visualization, and other relaxation techniques.
Many people nap, that’s part of the magic.
Extended Rest
A monthly deep-dive into slowing down, softening tension, and reconnecting with yourself.
90 minutes of yin, restorative, nidra, or a spacious blend.
These practices are soft, grounding, and accessible to all bodies and energy levels.
No pressure.
No need to “do it right.”
Come-as-you-are. Pyjamas encouraged.
Class Timetable
monday
7pm - 8pm
Restorative Yoga
thursday
7pm - 8:15pm
Yin + Nidra
last thursday of ea/month
7pm - 8:30pm
Extended Rest practice
Choose a class below and book your spot.
What you need
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Wear comfortable clothes that allow you to move freely.
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1 bolster OR 2/3 bed pillows
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2 blankets OR 1 blanket and a cushion for your head
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2 blocks OR 2 stacks of books the same height
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Yoga mat OR something comfortable to practice on (you could fold a blanket to the size of a mat too)
Invest in Rest
Rest Club
20
Every month
Online Yoga Studio & Community
Valid until canceled
2 Classes p/week
1 extended Rest session per month
Optional community chats
On Demand library to suit your schedule
Bonus: access to Breathe and Restore: Online Yoga Retreat
Register Your Interest
Stay close. I’ll send you gentle reminders, practices, and seasonal gathering invites.