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Rest Club isn’t another yoga subscription.
It’s a softer rhythm, a place to land when everything feels a little too loud.
Inside you’ll find on-demand Restorative, Yin, and Yoga Nidra practices that will help soften physical and mental tension.
These practices will help you move through your days with a little more steadiness and a lot less overload.
There are no countdown timers here.
Just a slow, steady rhythm you can step into whenever it feels safe to soften.
Come lie down with us when you’re ready.
Rest isn’t going anywhere.
On-Demand Library
45 to 90 minute sessions focused on giving you space to wind down in your own time.
Extended Monthly Rest
A deeper practice for the days you feel in need of something deeper.
Online Yoga Retreat
A self-paced online yoga retreat. Great for when you have a bit more time to decicate to rest.
How To Join?
Rest Club is open for you to join anytime. There’s no countdown timer, no launch window. Just an open doorway.
It's a monthly on-demand subscription that gives you access to:
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a library of 50 yoga sessions
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Breathe & Restore - 5 day online yoga retreat
You don't need any yoga experience to join, just a willingness to rest and slow down.
On-Demand Class Descriptions
Restorative Yoga
Think...getting so comfy you could almost fall alseep.
You'll hold poses for 5-10 minutes, using props like blankets, bolsters, and blocks to support your body.
Restorative helps reduce stress and anxiety, improve injury recovery and physical rejuvenation.
Extended Rest
A monthly deep-dive into slowing down, softening tension, and reconnecting with yourself.
90 minutes of yin, restorative, nidra, or a spacious blend.
Deep Rest
Mostly still, gently guided rest.
These sessions draw on Yoga Nidra, mindfulness, and breathwork to support deep rest.
Yoga Nidra
Yoga nidra (a.k.a yogic sleep) is a form of guided relaxation practiced mostly lying down.
Expect guided rest that softens your whole body, settles your mind, and brings you back to centre.
This happens in stages, which may include a body scan, conscious breathing, visualization, and other relaxation techniques.
Many people nap, that’s part of the magic.
Yin Yoga
You don't need to be flexible to attend this class, but you do need to practice patience.
Slow and gentle yoga focused on stretching your connective tissues.
You hold poses for 3-5 minutes, with the support of props such as blankets, bolsters, or blocks.
Yin helps to improve flexibility, and mobility and builds patience and self-awareness.
Move + Rest
Gentle movement and stillness to ease into the week.
This class blends soft, floor-based movement with Restorative and Yin Yoga.
Invest in Rest
Rest Club
10
Every month
Online Yoga Studio
Valid until canceled