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Too tired to show up live? I get it. That’s why Rest Club comes with a cosy library of on-demand practices — Yin, Restorative, Yoga Nidra, and a monthly extended Rest practice — ready whenever you are. No pressure, no need to unmute, just hit play and melt.
Pyjamas encouraged. Presence optional. Rest very much required.
Move + Rest | 60 minutes
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Move + Rest | 60 mins
01:00:39
Move + Rest | 60 mins
55:05
Deep Rest | 45 minutes
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Deep Rest | 45 mins
43:03
Deep Rest | 45 mins
43:47
Restorative Yoga | 60 minutes
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Restorative Yoga | 60 mins
£
57:13
Restorative Yoga | 60 mins
£
58:59
Restorative Yoga | 60 mins
£
01:01:22
Restorative Yoga | 60 mins
£
01:03:51
Yin + Yoga Nidra | 75 minutes
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Yin + Nidra | 75 mins
£
01:18:26
Yin + Nidra | 75 mins
£
01:13:11
Yin + Nidra | 75 mins
£
01:15:49
Yin + Nidra | 75 mins
£
01:14:28
Extended Rest Practice | 90 minutes
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Extended Rest Practice | 90 mins
£
01:32:26
Extended Rest Practice | 90 mins
£
01:27:23
Extended Rest Practice | 90 mins
£
01:29:15
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