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Yin Yoga
You don't need to be flexible to attend this class, but you do need to practice patience.
1 hr1 h62 The Old High Street, Folkestone, CT20 1LE
What to expect
Slow and gentle yoga focused on stretching your connective tissues. You hold poses for 3-5 minutes, with the support of props such as blankets, bolsters, or blocks. Yin helps to improve flexibility, and mobility and builds patience and self-awareness.
Upcoming Sessions
Cancellation Policy
If you cannot attend your session or need to cancel your booking, please do so at least 6 hours before the session start time to make space for others to join. Any cancellations after this time will be forfeited.
Contact Details
62 The Old High Street, Folkestone, UK
info@restyoga.co.uk
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