Rest In Movement from SHAKE THE DUST™️

A slow, music-led movement session.

1 h 15 min

12 British pounds

62 The Old High Street, Folkestone, CT20 1LE

What to expect

Guided by a specially crafted soundscape and theme, we explore simple, grounding forms, including supported, floor-based shapes and gentle standing sequences, alongside fluid, intuitive motion. Some moments feel steady and held; others invite you to explore movement more freely. Expect unhurried pacing, options to pause or rest, and space to move in ways that feel natural to you. Join us for a creative, restorative exploration of rest.

Upcoming Sessions

Cancellation Policy

If you cannot attend your session or need to cancel your booking, please do so at least 6 hours before the session start time to make space for others to join. Any cancellations after this time will be forfeited.

Contact Details

62 The Old High Street, Folkestone, UK
info@restyoga.co.uk